I took a picture today

Which I haven't the nerve or the slightest inclination to post (maybe I can take a better one later)and I compared said picture to one I had posted  over a year ago. In that picture, I was 268 lbs. In the one I took today at 5:15 a.m., I weighed 255.8. Almost 13 lbs of weight lost suddenly translated to wow, ONLY 13 lbs of weight lost in over a year. I had done the one thing I shouldn't have done. I sabotaged myself.

I should have been celebrating the fact that I lost almost 5 lbs in a week. I should have been celebrating that I finally seemed to have found what works for me. I should have realized that I am definitely not the person I was merely on year ago. Would have. Should have. Could have.

Will have.

Defeatist attitudes don't belong here anymore. I won't post that picture and I'm on my way to do my daily workout. I hope you go do the same.

Current Weight: 255.8
Current calorie intake: 1800
Goal weight by 28/9/10: 250

Love and Peace,

Sol.