The following is my plan of action
Plan of Action
Nutrition:
- Cook more: I'm currently using Skinny Taste for recipes (she is AWESOME). Super easy and super delicious every time.
- Track EVERYTHING!: Currently using My Fitness Pal (solace2801 is my handle)
- Portion Control and reducing carbs
Fitness:
Working out at home until next year. Aiming to conquer Insanity first, then p90x which I have had for more than 2 years!
I have also implemented a reward system for myself. Just to make sure it isn't just about weight, I'll be giving myself rewards for streaks as well.
Weight Loss Rewards:
10 lbs: Yonanas Frozen yogurt machine
25 lbs: Small trip to the sister isle Tobago
50 lbs - Complete makeover and shopping trip to Panama (I've been dying to dye my hair - which, is now loc'd!)
Goal Weight: 2 week trip to Europe!!!
Streak rewards:
1 week: Go see a movie
2 weeks: Sushi date with boyfriend
1 month: Pre-order Resident Evil 6 and Dinner at Buzo Osteria Italiana with Boyfriend
2 months: TBA
3 months: TBA
6 Months: TBA
1 year: Something AWESOME (TBA)
Motivation:
My current motivation is a trip to Jamaica I've already booked to Jamaica next year and the blue bikini I bought to wear on the beach!
Any suggestions for streak rewards?
That is all.
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